The steps to create a post in WordPress are as follows:

Open blog URL – http://michael.irving.0guys.com

Login to the Admin console by adding “/wp-admin” to end of URL http://michael.irving.0guys.com/wp-admin

New screen requiring Username and Password appears

Insert the needed UN/PW

On left hand side of dashboard click on “Pages” to expand the options

Click “Add New”

Give your new page a title and insert any applicable content

In Dashboard, On left hand side click on “Post” to expand the options

Click “Add New”

Give your new post a title and insert any applicable content